Daily Results for
9/5/23


TUESDAY STRENGTH WEEK 4

Barbell Under Row

Results
1  Taylor Palumbo 30.00 lbs. Rx

Dumbbell Incline Curl

Results
1  Taylor Palumbo 15.00 lbs. Rx
2  Toni Moore 10.00 lbs.

Cable Rope Bicep Curl

Results
1  Taylor Palumbo 40.00 lbs. Rx

Banded Face Pull

Results
1  Taylor Palumbo 60.00 lbs. Rx

Lateral Pull Down

Results
1  Taylor Palumbo 45.00 lbs. Rx

Inverted Row

Results
1  Taylor Palumbo 30.00 lbs. Rx

Deadlift

Results
1  Taylor Palumbo 30.00 lbs. Rx

Ab Walk Outs

Results
1  Taylor Palumbo 0.00 lbs. Rx