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Daily Results for
8/10/23
Select Skill
Trap Bar Deadlift
Dead Bug
Band Kang Squat
Supermans
Lean Away Dumbbell Lateral Raise
Dumbbell Pull Over
Banded Bicep Curls
Close Grip Dumbbell Press
TRX Bicep Clutch
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THURSDAY STRENGTH WEEK 4
Banded Bicep Curls
Results
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