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Daily Results for
6/27/23
Strength and Conditioning
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Log
Leaders
Overall
Women
Men
TUESDAY STRENGTH - WEEK 2
Landmine Row
Results
Seated Bicep Curl
Results
Lat Pull Downs W/ Resistance Bands
Results
Close Grip Dumbbell Press
Results
TRX Pull Up (Progression)
Results
Seated DB Hammer Press
Results
Box Squat
Results
Bird Dogs
Results
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