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Daily Results for
6/5/23
Select Skill
Incline Bench Press
Wall EZ Bicep Curl
Barbell Under Row
Overhead Tricep Extension
Stability Ball Single Arm Chest Press
Band Curl with Iso Hold
Dumbbell Sumo Squat
Bear Crawl Pull Through
Strength and Conditioning
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Monday Strength Week 3
Bear Crawl Pull Through
Results
1 Corinne States
20.00 lbs.
Rx
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