Daily Results for
5/11/23


Thursday Strength Week 3

Trap Bar Deadlift

Results
1  Melissa Knight 135.00 lbs. Rx

Waiter Carry

Results
1  Melissa Knight 20.00 lbs. Rx

Paloff Press

Results
1  Melissa Knight 45.00 lbs. Rx

Tandem Bi Curl

Results
1  Melissa Knight 15.00 lbs. Rx

Barrel Press

Results
1  Melissa Knight 20.00 lbs. Rx

Landmine Single Arm Press

Results
1  Melissa Knight 55.00 lbs. Rx

Barbell Glute Bridge

Results
1  Melissa Knight 125.00 lbs. Rx