Daily Results for
5/4/23

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Thursday Strength Week 2

Trap Bar Deadlift

Results
1  Joelle Manners 185.00 lbs. Rx
2  Issadora Gourley 135.00 lbs. Rx
3  Alena Gourley 135.00 lbs. Rx
4  Melissa Knight 130.00 lbs. Rx

Waiter Carry

Results
1  Joelle Manners 26.00 lbs. Rx
2  Melissa Knight 25.00 lbs. Rx
3  Issadora Gourley 18.00 lbs. Rx

Paloff Press

Results
1  Melissa Knight 95.00 lbs. Rx
2  Alena Gourley 80.00 lbs. Rx
3  Issadora Gourley 80.00 lbs. Rx
4  Joelle Manners 65.00 lbs. Rx

Tandem Bi Curl

Results
1  Joelle Manners 20.00 lbs. Rx
2  Melissa Knight 15.00 lbs. Rx
3  Issadora Gourley 15.00 lbs. Rx
4  Alena Gourley 15.00 lbs. Rx

Barrel Press

Results
1  Melissa Knight 20.00 lbs. Rx
2  Alena Gourley 15.00 lbs. Rx
3  Joelle Manners 12.50 lbs. Rx
4  Issadora Gourley 12.50 lbs. Rx

Landmine Single Arm Press

Results
1  Melissa Knight 55.00 lbs. Rx
2  Issadora Gourley 50.00 lbs. Rx
3  Joelle Manners 25.00 lbs. Rx
4  Alena Gourley 20.00 lbs. Rx

Seated Banded Row (Close Grip)

Results
1  Melissa Knight 95.00 lbs. Rx
2  Alena Gourley 95.00 lbs. Rx
3  Joelle Manners 95.00 lbs. Rx
4  Issadora Gourley 45.00 lbs. Rx

Barbell Glute Bridge

Results
1  Joelle Manners 225.00 lbs. Rx
2  Melissa Knight 135.00 lbs. Rx
3  Issadora Gourley 80.00 lbs. Rx