Daily Results for
4/20/23


Full Body 2: 3/27-4/1 - copy

Trap Bar Deadlift

Results
1  Joelle Manners 185.00 lbs. Rx
2  Carrie Lee Blakeslee 150.00 lbs. Rx
3  Alena Gourley 140.00 lbs. Rx

Glute Bridge w/ March

Results
1  Joelle Manners 1 min : 30 sec
2  Alena Gourley 1 min : 30 sec

Standing Dumbbell Shoulder Press

Results
1  Carrie Lee Blakeslee 20.00 lbs. Rx
2  Alena Gourley 20.00 lbs. Rx
3  Joelle Manners 20.00 lbs. Rx

Lying Bicep Curl

Results
1  Joelle Manners 80.00 lbs. Rx
2  Carrie Lee Blakeslee 65.00 lbs. Rx
3  Alena Gourley 65.00 lbs. Rx

Barbell Overhand Row

Results
1  Joelle Manners 90.00 lbs. Rx
2  Carrie Lee Blakeslee 85.00 lbs. Rx
3  Alena Gourley 85.00 lbs. Rx

Dumbbell Kickback

Results
1  Joelle Manners 20.00 lbs. Rx
2  Alena Gourley 15.00 lbs. Rx

Single Leg Glute Bridge

Results
1  Carrie Lee Blakeslee 35.00 lbs. Rx
2  Joelle Manners 35.00 lbs. Rx

Dumbbell Chest Press

Results
1  Carrie Lee Blakeslee 25.00 lbs. Rx
2  Joelle Manners 25.00 lbs. Rx