Full Body 1: 3/27-4/1Box Squat
Results
1
Alena Gourley
140.00 lbs.
Rx
2
Tammy Angeletti
125.00 lbs.
Rx
3
Joelle Manners
115.00 lbs.
Rx
4
Carrie Lee Blakeslee
95.00 lbs.
Rx
5
Brittney Sallack
65.00 lbs.
Rx
Woodchop: Low to High
Results
1
Joelle Manners
50.00 lbs.
Rx
2
Brittney Sallack
30.00 lbs.
Rx
3
Alena Gourley
30.00 lbs.
Rx
Lean Away Dumbbell Lateral Raise
Results
1
Tammy Angeletti
15.00 lbs.
Rx
2
Joelle Manners
15.00 lbs.
Rx
3
Alena Gourley
12.00 lbs.
Rx
4
Brittney Sallack
10.00 lbs.
Rx
EZ Curl Bar bicep curl
Results
1
Alena Gourley
35.00 lbs.
Rx
2
Joelle Manners
35.00 lbs.
Rx
3
Tammy Angeletti
30.00 lbs.
Rx
4
Brittney Sallack
0.00 lbs.
Rx
Bent over Lat Pull
Results
1
Joelle Manners
95.00 lbs.
Rx
2
Carrie Lee Blakeslee
80.00 lbs.
Rx
3
Alena Gourley
65.00 lbs.
Rx
4
Brittney Sallack
50.00 lbs.
Rx
Dumbbell Skull Crusher
Results
1
Alena Gourley
15.00 lbs.
Rx
2
Tammy Angeletti
15.00 lbs.
Rx
3
Joelle Manners
10.00 lbs.
Rx
4
Brittney Sallack
10.00 lbs.
Rx
Curtsy Squat w/ Goblet Hold
Results
1
Alena Gourley
48.00 lbs.
Rx
2
Joelle Manners
44.00 lbs.
Rx
3
Carrie Lee Blakeslee
40.00 lbs.
Rx
4
Brittney Sallack
20.00 lbs.
Rx
Calf Raise
Results
1
Carrie Lee Blakeslee
80.00 lbs.
Rx
2
Joelle Manners
70.00 lbs.
Rx
3
Alena Gourley
39.00 lbs.
Rx
4
Tammy Angeletti
30.00 lbs.
Rx
5
Brittney Sallack
28.00 lbs.
Rx
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