Full Body 1: 3/27-4/1Box Squat
Results
1
Melissa Knight
115.00 lbs.
Rx
2
Joelle Manners
115.00 lbs.
Rx
3
Carrie Lee Blakeslee
75.00 lbs.
Rx
Woodchop: Low to High
Results
1
Melissa Knight
50.00 lbs.
Rx
2
Carrie Lee Blakeslee
50.00 lbs.
Rx
3
Joelle Manners
50.00 lbs.
Rx
Lean Away Dumbbell Lateral Raise
Results
1
Joelle Manners
15.00 lbs.
Rx
2
Melissa Knight
15.00 lbs.
Rx
3
Carrie Lee Blakeslee
10.00 lbs.
Rx
EZ Curl Bar bicep curl
Results
1
Carrie Lee Blakeslee
45.00 lbs.
Rx
2
Joelle Manners
35.00 lbs.
Rx
3
Melissa Knight
30.00 lbs.
Rx
Bent over Lat Pull
Results
1
Joelle Manners
95.00 lbs.
Rx
2
Carrie Lee Blakeslee
85.00 lbs.
Rx
3
Melissa Knight
80.00 lbs.
Rx
Dumbbell Skull Crusher
Results
1
Carrie Lee Blakeslee
15.00 lbs.
Rx
2
Joelle Manners
12.50 lbs.
Rx
Curtsy Squat w/ Goblet Hold
Results
1
Joelle Manners
44.00 lbs.
Rx
2
Carrie Lee Blakeslee
40.00 lbs.
Rx
3
Melissa Knight
20.00 lbs.
Rx
Calf Raise
Results
1
Carrie Lee Blakeslee
80.00 lbs.
Rx
2
Joelle Manners
70.00 lbs.
Rx
3
Melissa Knight
20.00 lbs.
Rx
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