Daily Results for
4/4/23


Full Body 1: 3/27-4/1

Box Squat

Results
1  Joelle Manners 115.00 lbs. Rx
2  Tammy Angeletti 115.00 lbs. Rx
3  Carrie Lee Blakeslee 75.00 lbs. Rx

Woodchop: Low to High

Results
1  Alena Gourley 80.00 lbs. Rx
2  Carrie Lee Blakeslee 50.00 lbs. Rx
3  Joelle Manners 50.00 lbs. Rx

Lean Away Dumbbell Lateral Raise

Results
1  Alena Gourley 115.00 lbs. Rx
2  Carrie Lee Blakeslee 80.00 lbs. Rx
3  Tammy Angeletti 15.00 lbs. Rx
4  Joelle Manners 15.00 lbs. Rx

EZ Curl Bar bicep curl

Results
1  Joelle Manners 40.00 lbs. Rx
2  Carrie Lee Blakeslee 35.00 lbs. Rx
3  Tammy Angeletti 30.00 lbs. Rx

Bent over Lat Pull

Results
1  Joelle Manners 95.00 lbs. Rx
2  Carrie Lee Blakeslee 80.00 lbs. Rx
3  Alena Gourley 45.00 lbs. Rx

Dumbbell Skull Crusher

Results
1  Carrie Lee Blakeslee 15.00 lbs. Rx
2  Tammy Angeletti 15.00 lbs. Rx
3  Joelle Manners 12.50 lbs. Rx
4  Alena Gourley 12.00 lbs. Rx

Curtsy Squat w/ Goblet Hold

Results
1  Carrie Lee Blakeslee 44.00 lbs. Rx
2  Joelle Manners 44.00 lbs. Rx
3  Alena Gourley 26.00 lbs. Rx
4  Tammy Angeletti 15.00 lbs. Rx

Calf Raise

Results
1  Joelle Manners 70.00 lbs. Rx
2  Carrie Lee Blakeslee 35.00 lbs. Rx
3  Tammy Angeletti 20.00 lbs. Rx
4  Alena Gourley 15.00 lbs. Rx