Daily Results for
3/28/23


Full Body 1: 3/27-4/1

Box Squat

Results
1  Brielle Johnston 135.00 lbs. Rx
2  Joelle Manners 115.00 lbs. Rx
3  Melissa Knight 115.00 lbs. Rx
4  Tammy Angeletti 115.00 lbs. Rx
5  Stacey Yenzi Howell 45.00 lbs. Rx
6  Amanda Young 45.00 lbs. Rx
7  Lisa Farrell 10.00 lbs. Rx

Woodchop: Low to High

Results
1  Brielle Johnston 80.00 lbs. Rx
2  Melissa Knight 50.00 lbs. Rx
3  Joelle Manners 50.00 lbs. Rx
4  Stacey Yenzi Howell 30.00 lbs. Rx
5  Amanda Young 10.00 lbs. Rx

Lean Away Dumbbell Lateral Raise

Results
1  Melissa Knight 15.00 lbs. Rx
2  Joelle Manners 15.00 lbs. Rx
3  Brielle Johnston 15.00 lbs. Rx
4  Lisa Farrell 12.50 lbs. Rx
5  Stacey Yenzi Howell 5.00 lbs. Rx
6  Amanda Young 5.00 lbs. Rx

EZ Curl Bar bicep curl

Results
1  Amanda Young 45.00 lbs. Rx
2  Brielle Johnston 45.00 lbs. Rx
3  Stacey Yenzi Howell 45.00 lbs. Rx
4  Joelle Manners 35.00 lbs. Rx
5  Lisa Farrell 35.00 lbs. Rx
6  Melissa Knight 25.00 lbs. Rx

Bent over Lat Pull

Results
1  Brielle Johnston 95.00 lbs. Rx
2  Melissa Knight 95.00 lbs. Rx
3  Joelle Manners 95.00 lbs. Rx
4  Amanda Young 50.00 lbs. Rx
5  Stacey Yenzi Howell 45.00 lbs. Rx

Dumbbell Skull Crusher

Results
1  Brielle Johnston 15.00 lbs. Rx
2  Lisa Farrell 12.50 lbs. Rx
3  Joelle Manners 12.50 lbs. Rx
4  Melissa Knight 12.50 lbs. Rx
5  Amanda Young 10.00 lbs. Rx
6  Stacey Yenzi Howell 10.00 lbs. Rx

Curtsy Squat w/ Goblet Hold

Results
1  Joelle Manners 44.00 lbs. Rx
2  Melissa Knight 44.00 lbs. Rx
3  Brielle Johnston 40.00 lbs. Rx
4  Lisa Farrell 20.00 lbs. Rx
5  Amanda Young 18.00 lbs. Rx
6  Stacey Yenzi Howell 15.00 lbs. Rx

Calf Raise

Results
1  Joelle Manners 70.00 lbs. Rx
2  Amanda Young 40.00 lbs. Rx
3  Brielle Johnston 35.00 lbs. Rx
4  Melissa Knight 35.00 lbs. Rx
5  Lisa Farrell 20.00 lbs. Rx
6  Stacey Yenzi Howell 20.00 lbs. Rx