Full Body 1: 3/27-4/1Box Squat
Results
1
Brielle Johnston
135.00 lbs.
Rx
2
Joelle Manners
115.00 lbs.
Rx
3
Melissa Knight
115.00 lbs.
Rx
4
Tammy Angeletti
115.00 lbs.
Rx
5
Stacey Yenzi Howell
45.00 lbs.
Rx
6
Amanda Young
45.00 lbs.
Rx
7
Lisa Farrell
10.00 lbs.
Rx
Woodchop: Low to High
Results
1
Brielle Johnston
80.00 lbs.
Rx
2
Melissa Knight
50.00 lbs.
Rx
3
Joelle Manners
50.00 lbs.
Rx
4
Stacey Yenzi Howell
30.00 lbs.
Rx
5
Amanda Young
10.00 lbs.
Rx
Lean Away Dumbbell Lateral Raise
Results
1
Melissa Knight
15.00 lbs.
Rx
2
Joelle Manners
15.00 lbs.
Rx
3
Brielle Johnston
15.00 lbs.
Rx
4
Lisa Farrell
12.50 lbs.
Rx
5
Stacey Yenzi Howell
5.00 lbs.
Rx
6
Amanda Young
5.00 lbs.
Rx
EZ Curl Bar bicep curl
Results
1
Amanda Young
45.00 lbs.
Rx
2
Brielle Johnston
45.00 lbs.
Rx
3
Stacey Yenzi Howell
45.00 lbs.
Rx
4
Joelle Manners
35.00 lbs.
Rx
5
Lisa Farrell
35.00 lbs.
Rx
6
Melissa Knight
25.00 lbs.
Rx
Bent over Lat Pull
Results
1
Brielle Johnston
95.00 lbs.
Rx
2
Melissa Knight
95.00 lbs.
Rx
3
Joelle Manners
95.00 lbs.
Rx
4
Amanda Young
50.00 lbs.
Rx
5
Stacey Yenzi Howell
45.00 lbs.
Rx
Dumbbell Skull Crusher
Results
1
Brielle Johnston
15.00 lbs.
Rx
2
Lisa Farrell
12.50 lbs.
Rx
3
Joelle Manners
12.50 lbs.
Rx
4
Melissa Knight
12.50 lbs.
Rx
5
Amanda Young
10.00 lbs.
Rx
6
Stacey Yenzi Howell
10.00 lbs.
Rx
Curtsy Squat w/ Goblet Hold
Results
1
Joelle Manners
44.00 lbs.
Rx
2
Melissa Knight
44.00 lbs.
Rx
3
Brielle Johnston
40.00 lbs.
Rx
4
Lisa Farrell
20.00 lbs.
Rx
5
Amanda Young
18.00 lbs.
Rx
6
Stacey Yenzi Howell
15.00 lbs.
Rx
Calf Raise
Results
1
Joelle Manners
70.00 lbs.
Rx
2
Amanda Young
40.00 lbs.
Rx
3
Brielle Johnston
35.00 lbs.
Rx
4
Melissa Knight
35.00 lbs.
Rx
5
Lisa Farrell
20.00 lbs.
Rx
6
Stacey Yenzi Howell
20.00 lbs.
Rx
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