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Daily Results for
3/23/23
Select Skill
Trap Bar Deadlift
Reverse Plank
Barbell Shoulder Press
Dumbbell Wall Bicep Curl
Single Arm EZ Curl Bar Back Row
Bench Tricep Dip
Dumbbell Sumo Squat
Resistance Band Kick Backs
Strength and Conditioning
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Leaders
Overall
Women
Men
Full Body 2: 2/27/23 - copy
Resistance Band Kick Backs
Results
1 Alena Gourley
95.00 lbs.
Rx
2 Stacey Yenzi Howell
80.00 lbs.
Rx
3 Brielle Johnston
80.00 lbs.
Rx
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