Full Body 2: 2/27/23 - copyTrap Bar Deadlift
Results
1
Brielle Johnston
205.00 lbs.
Rx
2
Alena Gourley
135.00 lbs.
Rx
3
Melissa Knight
95.00 lbs.
Rx
4
Stacey Yenzi Howell
45.00 lbs.
Rx
Reverse Plank
Results
1
Stacey Yenzi Howell
1 min : 30 sec
2
Brielle Johnston
1 min : 30 sec
3
Melissa Knight
1 min : 30 sec
4
Alena Gourley
2 min : 0 sec
Barbell Shoulder Press
Results
1
Brielle Johnston
65.00 lbs.
Rx
2
Alena Gourley
60.00 lbs.
Rx
3
Melissa Knight
45.00 lbs.
Rx
4
Stacey Yenzi Howell
20.00 lbs.
Rx
Dumbbell Wall Bicep Curl
Results
1
Stacey Yenzi Howell
20.00 lbs.
Rx
2
Alena Gourley
15.00 lbs.
Rx
3
Brielle Johnston
15.00 lbs.
Rx
4
Melissa Knight
15.00 lbs.
Rx
Single Arm EZ Curl Bar Back Row
Results
1
Stacey Yenzi Howell
45.00 lbs.
Rx
2
Brielle Johnston
45.00 lbs.
Rx
3
Alena Gourley
35.00 lbs.
Rx
4
Melissa Knight
20.00 lbs.
Rx
Bench Tricep Dip
Results
1
Brielle Johnston
15.00 lbs.
Rx
2
Melissa Knight
15.00 lbs.
Rx
3
Stacey Yenzi Howell
12.00 lbs.
Rx
4
Alena Gourley
0.00 lbs.
Rx
Dumbbell Sumo Squat
Results
1
Brielle Johnston
70.00 lbs.
Rx
2
Alena Gourley
44.00 lbs.
Rx
3
Stacey Yenzi Howell
18.00 lbs.
Rx
Resistance Band Kick Backs
Results
1
Alena Gourley
95.00 lbs.
Rx
2
Stacey Yenzi Howell
80.00 lbs.
Rx
3
Brielle Johnston
80.00 lbs.
Rx
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