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Daily Results for
3/21/23
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Barbell Back Squat
Dumbbell Pull Through
Seated DB Hammer Press
Seated Dumbbell Hammer Curl
Single Arm Lat Pull Down
Single Arm Over Head Tricep Extension
Bulgarian Split Squats
Tib Flexion
Strength and Conditioning
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Full Body: 2/28/23 - copy
Bulgarian Split Squats
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