Daily Results for
2/9/23

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Full Body 2: Feb. 2023 - copy

Deadlift

Results
1  Joelle Manners 205.00 lbs. Rx
2  Alena Gourley 155.00 lbs. Rx
3  Stephanie Visniesky 135.00 lbs. Rx
4  Melissa Knight 95.00 lbs. Rx
5  Corinne States 95.00 lbs. Rx
6  Nicole Angeletti 65.00 lbs. Rx

Resistance Band Pallof Press

Results
1  Joelle Manners 50.00 lbs. Rx
2  Alena Gourley 50.00 lbs. Rx
3  Melissa Knight 50.00 lbs. Rx
4  Nicole Angeletti 50.00 lbs. Rx
5  Corinne States 30.00 lbs. Rx
6  Stephanie Visniesky 0.00 lbs. Rx

Seated Dumbbell Arnold Press

Results
1  Mandy Barr 80.00 lbs. Rx
2  Joelle Manners 20.00 lbs. Rx
3  Nicole Angeletti 15.00 lbs. Rx
4  Stephanie Visniesky 15.00 lbs. Rx
5  Melissa Knight 15.00 lbs. Rx
6  Corinne States 12.50 lbs. Rx
7  Alena Gourley 12.00 lbs. Rx

Landmine Row

Results
1  Mandy Barr 80.00 lbs. Rx
2  Stephanie Visniesky 75.00 lbs. Rx
3  Joelle Manners 75.00 lbs. Rx
4  Corinne States 65.00 lbs. Rx
5  Alena Gourley 45.00 lbs. Rx
6  Nicole Angeletti 35.00 lbs. Rx
7  Melissa Knight 30.00 lbs. Rx

SL Pistol Squats

Results
1  Melissa Knight 16.00 lbs. Rx
2  Stephanie Visniesky 0.00 lbs. Rx
3  Alena Gourley 0.00 lbs. Rx
4  Nicole Angeletti 0.00 lbs. Rx
5  Joelle Manners 0.00 lbs. Rx
6  Mandy Barr 0.00 lbs. Rx

Banded Donkey Kicks

Results
1  Melissa Knight 12.00 lbs. Rx
2  Mandy Barr 0.00 lbs. Rx
3  Stephanie Visniesky 0.00 lbs. Rx
4  Nicole Angeletti 0.00 lbs. Rx
5  Alena Gourley 0.00 lbs. Rx
6  Joelle Manners 0.00 lbs. Rx

DB 21s

Results
1  Mandy Barr 20.00 lbs. Rx
2  Melissa Knight 15.00 lbs. Rx
3  Corinne States 15.00 lbs. Rx
4  Joelle Manners 15.00 lbs. Rx
5  Nicole Angeletti 15.00 lbs. Rx
6  Stephanie Visniesky 12.50 lbs. Rx
7  Alena Gourley 12.00 lbs. Rx

Reverse Grip Tricep Extension

Results
1  Alena Gourley 50.00 lbs. Rx
2  Mandy Barr 45.00 lbs. Rx
3  Joelle Manners 45.00 lbs. Rx
4  Corinne States 30.00 lbs. Rx
5  Melissa Knight 30.00 lbs. Rx
6  Nicole Angeletti 30.00 lbs. Rx
7  Stephanie Visniesky 0.00 lbs. Rx