Daily Results for
2/7/23

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Full Body 1: 1/31/23 - copy

Barbell Back Squat

Results
1  Becky Marshall 108.00 lbs. Rx
2  Mandy Barr 105.00 lbs. Rx
3  Joelle Manners 95.00 lbs. Rx
4  Molly Lord 85.00 lbs. Rx
5  Nicole Angeletti 75.00 lbs. Rx
6  Cassidy ODonnell 70.00 lbs. Rx
7  Jendi Zimmerman 70.00 lbs. Rx
8  Melissa Knight 65.00 lbs. Rx
9  Corinne States 65.00 lbs. Rx

Hollow Hold

Results
1  Nicole Angeletti 0 min : 30 sec
2  Joelle Manners 1 min : 30 sec
3  Becky Marshall 1 min : 30 sec
4  Melissa Knight 1 min : 30 sec
5  Mandy Barr 1 min : 30 sec
6  Jendi Zimmerman 2 min : 30 sec

Z Alternating DB Shoulder Press

Results
1  Becky Marshall 20.00 lbs. Rx
2  Joelle Manners 20.00 lbs. Rx
3  Melissa Knight 15.00 lbs. Rx
4  Corinne States 15.00 lbs. Rx
5  Jendi Zimmerman 12.50 lbs. Rx
6  Nicole Angeletti 12.50 lbs. Rx
7  Cassidy ODonnell 10.00 lbs. Rx
8  Molly Lord 10.00 lbs. Rx

DB Pull Over on Stability Ball

Results
1  Joelle Manners 30.00 lbs. Rx
2  Melissa Knight 15.00 lbs. Rx
3  Jendi Zimmerman 15.00 lbs. Rx
4  Molly Lord 15.00 lbs. Rx
5  Nicole Angeletti 15.00 lbs. Rx
6  Cassidy ODonnell 15.00 lbs. Rx

Zottman Curl

Results
1  Mandy Barr 20.00 kg Rx
2  Corinne States 15.00 kg Rx
3  Becky Marshall 15.00 kg Rx
4  Jendi Zimmerman 15.00 kg Rx
5  Melissa Knight 15.00 kg Rx
6  Joelle Manners 15.00 kg Rx
7  Molly Lord 10.00 kg Rx
8  Nicole Angeletti 10.00 kg Rx
9  Cassidy ODonnell 10.00 kg Rx

Single Arm Dumbbell Kickback

Results
1  Melissa Knight 20.00 kg Rx
2  Joelle Manners 20.00 kg Rx
3  Mandy Barr 20.00 kg Rx
4  Jendi Zimmerman 15.00 kg Rx
5  Becky Marshall 15.00 kg Rx
6  Nicole Angeletti 10.00 kg Rx
7  Corinne States 10.00 kg Rx
8  Molly Lord 10.00 kg Rx

KB Straight Leg Deadlift

Results
1  Mandy Barr 70.00 lbs. Rx
2  Joelle Manners 70.00 lbs. Rx
3  Melissa Knight 62.00 lbs. Rx
4  Becky Marshall 53.00 lbs. Rx
5  Nicole Angeletti 53.00 lbs. Rx
6  Corinne States 35.00 lbs. Rx
7  Jendi Zimmerman 35.00 lbs. Rx
8  Cassidy ODonnell 35.00 lbs. Rx
9  Molly Lord 26.00 lbs. Rx

Banded Fire Hydrants

Results
1  Jendi Zimmerman 1.00 kg Rx
2  Joelle Manners 0.00 kg Rx
3  Mandy Barr 0.00 kg Rx
4  Nicole Angeletti 0.00 kg Rx

V-ups, KB swings, KB toe touch, Mt. Climbers:AMRAP

Results