Full Body 1: 1/31/23 - copyBarbell Back Squat
Results
1
Becky Marshall
108.00 lbs.
Rx
2
Mandy Barr
105.00 lbs.
Rx
3
Joelle Manners
95.00 lbs.
Rx
4
Molly Lord
85.00 lbs.
Rx
5
Nicole Angeletti
75.00 lbs.
Rx
6
Cassidy ODonnell
70.00 lbs.
Rx
7
Jendi Zimmerman
70.00 lbs.
Rx
8
Melissa Knight
65.00 lbs.
Rx
9
Corinne States
65.00 lbs.
Rx
Hollow Hold
Results
1
Nicole Angeletti
0 min : 30 sec
2
Joelle Manners
1 min : 30 sec
3
Becky Marshall
1 min : 30 sec
4
Melissa Knight
1 min : 30 sec
5
Mandy Barr
1 min : 30 sec
6
Jendi Zimmerman
2 min : 30 sec
Z Alternating DB Shoulder Press
Results
1
Becky Marshall
20.00 lbs.
Rx
2
Joelle Manners
20.00 lbs.
Rx
3
Melissa Knight
15.00 lbs.
Rx
4
Corinne States
15.00 lbs.
Rx
5
Jendi Zimmerman
12.50 lbs.
Rx
6
Nicole Angeletti
12.50 lbs.
Rx
7
Cassidy ODonnell
10.00 lbs.
Rx
8
Molly Lord
10.00 lbs.
Rx
DB Pull Over on Stability Ball
Results
1
Joelle Manners
30.00 lbs.
Rx
2
Melissa Knight
15.00 lbs.
Rx
3
Jendi Zimmerman
15.00 lbs.
Rx
4
Molly Lord
15.00 lbs.
Rx
5
Nicole Angeletti
15.00 lbs.
Rx
6
Cassidy ODonnell
15.00 lbs.
Rx
Zottman Curl
Results
1
Mandy Barr
20.00 kg
Rx
2
Corinne States
15.00 kg
Rx
3
Becky Marshall
15.00 kg
Rx
4
Jendi Zimmerman
15.00 kg
Rx
5
Melissa Knight
15.00 kg
Rx
6
Joelle Manners
15.00 kg
Rx
7
Molly Lord
10.00 kg
Rx
8
Nicole Angeletti
10.00 kg
Rx
9
Cassidy ODonnell
10.00 kg
Rx
Single Arm Dumbbell Kickback
Results
1
Melissa Knight
20.00 kg
Rx
2
Joelle Manners
20.00 kg
Rx
3
Mandy Barr
20.00 kg
Rx
4
Jendi Zimmerman
15.00 kg
Rx
5
Becky Marshall
15.00 kg
Rx
6
Nicole Angeletti
10.00 kg
Rx
7
Corinne States
10.00 kg
Rx
8
Molly Lord
10.00 kg
Rx
KB Straight Leg Deadlift
Results
1
Mandy Barr
70.00 lbs.
Rx
2
Joelle Manners
70.00 lbs.
Rx
3
Melissa Knight
62.00 lbs.
Rx
4
Becky Marshall
53.00 lbs.
Rx
5
Nicole Angeletti
53.00 lbs.
Rx
6
Corinne States
35.00 lbs.
Rx
7
Jendi Zimmerman
35.00 lbs.
Rx
8
Cassidy ODonnell
35.00 lbs.
Rx
9
Molly Lord
26.00 lbs.
Rx
Banded Fire Hydrants
Results
1
Jendi Zimmerman
1.00 kg
Rx
2
Joelle Manners
0.00 kg
Rx
3
Mandy Barr
0.00 kg
Rx
4
Nicole Angeletti
0.00 kg
Rx
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