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Daily Results for
1/26/23
Select Skill
Trap Bar Deadlift
3pt Hip Abductions
Dumbbell Lateral Raise
3 point dumbbell Row
Dumbbell Alternating Curl
BOSU Ball close grip press
Dumbbell Front Squat w/ Pause
SA Land Mine Press
Strength and Conditioning
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Log
Leaders
Overall
Women
Men
230126
3pt Hip Abductions
Results
1 Brielle Johnston
24.00 lbs.
Rx
2 Joelle Manners
0.00 lbs.
Rx
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