Daily Results for
1/26/23

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230126

Trap Bar Deadlift

Results
1  Brielle Johnston 185.00 lbs. Rx
2  Joelle Manners 180.00 lbs. Rx

3pt Hip Abductions

Results
1  Brielle Johnston 24.00 lbs. Rx
2  Joelle Manners 0.00 lbs. Rx

Dumbbell Lateral Raise

Results
1  Brielle Johnston 16.25 lbs. Rx
2  Mandy Barr 15.00 lbs. Rx
3  Melissa Knight 10.00 lbs. Rx
4  Joelle Manners 10.00 lbs. Rx

3 point dumbbell Row

Results
1  Brielle Johnston 44.00 lbs. Rx
2  Joelle Manners 44.00 lbs. Rx
3  Mandy Barr 44.00 lbs. Rx
4  Melissa Knight 10.00 lbs. Rx

Dumbbell Alternating Curl

Results
1  Mandy Barr 25.00 lbs. Rx
2  Joelle Manners 25.00 lbs. Rx
3  Brielle Johnston 20.00 lbs. Rx
4  Melissa Knight 15.00 lbs. Rx

BOSU Ball close grip press

Results
1  Brielle Johnston 35.00 lbs. Rx
2  Joelle Manners 35.00 lbs. Rx
3  Mandy Barr 30.00 lbs. Rx
4  Melissa Knight 25.00 lbs. Rx

Dumbbell Front Squat w/ Pause

Results
1  Brielle Johnston 70.00 lbs. Rx
2  Mandy Barr 45.00 lbs. Rx
3  Joelle Manners 35.00 lbs. Rx
4  Melissa Knight 20.00 lbs. Rx

SA Land Mine Press

Results
1  Brielle Johnston 75.00 lbs. Rx
2  Joelle Manners 75.00 lbs. Rx
3  Mandy Barr 55.00 lbs. Rx
4  Melissa Knight 15.00 lbs. Rx