Daily Results for
3/14/23


Full Body: 2/28/23 - copy

Barbell Back Squat

Results
1  Brielle Johnston 135.00 lbs. Rx
2  Nicole Angeletti 115.00 lbs. Rx
3  Alena Gourley 115.00 lbs. Rx
4  Carrie Lee Blakeslee 105.00 lbs. Rx
5  Corinne States 90.00 lbs. Rx

Dumbbell Pull Through

Results
1  Brielle Johnston 30.00 kg Rx
2  Corinne States 20.00 kg Rx
3  Alena Gourley 20.00 kg Rx
4  Nicole Angeletti 20.00 kg Rx

Seated DB Hammer Press

Results
1  Brielle Johnston 20.00 lbs. Rx
2  Carrie Lee Blakeslee 15.00 lbs. Rx
3  Nicole Angeletti 15.00 lbs. Rx
4  Alena Gourley 15.00 lbs. Rx
5  Corinne States 15.00 lbs. Rx

Seated Dumbbell Hammer Curl

Results
1  Alena Gourley 15.00 lbs. Rx
2  Nicole Angeletti 15.00 lbs. Rx
3  Brielle Johnston 15.00 lbs. Rx
4  Corinne States 15.00 lbs. Rx
5  Carrie Lee Blakeslee 15.00 lbs. Rx

Single Arm Lat Pull Down

Results
1  Brielle Johnston 115.00 lbs. Rx
2  Alena Gourley 95.00 lbs. Rx
3  Carrie Lee Blakeslee 95.00 lbs. Rx
4  Corinne States 80.00 lbs. Rx
5  Nicole Angeletti 80.00 lbs. Rx

Single Arm Over Head Tricep Extension

Results
1  Brielle Johnston 15.00 lbs. Rx
2  Nicole Angeletti 15.00 lbs. Rx
3  Corinne States 10.00 lbs. Rx
4  Alena Gourley 10.00 lbs. Rx

Bulgarian Split Squats

Results
1  Carrie Lee Blakeslee 18.00 lbs. Rx
2  Corinne States 15.00 lbs. Rx
3  Nicole Angeletti 12.50 lbs. Rx
4  Alena Gourley 12.00 lbs. Rx

Tib Flexion

Results
1  Alena Gourley 0.00 lbs. Rx
2  Nicole Angeletti 0.00 lbs. Rx