Full Body: 2/28/23 - copyBarbell Back Squat
Results
1
Brielle Johnston
135.00 lbs.
Rx
2
Nicole Angeletti
115.00 lbs.
Rx
3
Alena Gourley
115.00 lbs.
Rx
4
Carrie Lee Blakeslee
105.00 lbs.
Rx
5
Corinne States
90.00 lbs.
Rx
Dumbbell Pull Through
Results
1
Brielle Johnston
30.00 kg
Rx
2
Corinne States
20.00 kg
Rx
3
Alena Gourley
20.00 kg
Rx
4
Nicole Angeletti
20.00 kg
Rx
Seated DB Hammer Press
Results
1
Brielle Johnston
20.00 lbs.
Rx
2
Carrie Lee Blakeslee
15.00 lbs.
Rx
3
Nicole Angeletti
15.00 lbs.
Rx
4
Alena Gourley
15.00 lbs.
Rx
5
Corinne States
15.00 lbs.
Rx
Seated Dumbbell Hammer Curl
Results
1
Alena Gourley
15.00 lbs.
Rx
2
Nicole Angeletti
15.00 lbs.
Rx
3
Brielle Johnston
15.00 lbs.
Rx
4
Corinne States
15.00 lbs.
Rx
5
Carrie Lee Blakeslee
15.00 lbs.
Rx
Single Arm Lat Pull Down
Results
1
Brielle Johnston
115.00 lbs.
Rx
2
Alena Gourley
95.00 lbs.
Rx
3
Carrie Lee Blakeslee
95.00 lbs.
Rx
4
Corinne States
80.00 lbs.
Rx
5
Nicole Angeletti
80.00 lbs.
Rx
Single Arm Over Head Tricep Extension
Results
1
Brielle Johnston
15.00 lbs.
Rx
2
Nicole Angeletti
15.00 lbs.
Rx
3
Corinne States
10.00 lbs.
Rx
4
Alena Gourley
10.00 lbs.
Rx
Bulgarian Split Squats
Results
1
Carrie Lee Blakeslee
18.00 lbs.
Rx
2
Corinne States
15.00 lbs.
Rx
3
Nicole Angeletti
12.50 lbs.
Rx
4
Alena Gourley
12.00 lbs.
Rx
Tib Flexion
Results
1
Alena Gourley
0.00 lbs.
Rx
2
Nicole Angeletti
0.00 lbs.
Rx
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