Daily Results for
3/7/23

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Full Body: 2/28/23 - copy

Barbell Back Squat

Results
1  Brielle Johnston 135.00 lbs. Rx
2  Alena Gourley 115.00 lbs. Rx
3  Melissa Knight 115.00 lbs. Rx
4  Stephanie Visniesky 115.00 lbs. Rx
5  Nicole Angeletti 95.00 lbs. Rx
6  Rachel Perea 95.00 lbs. Rx
7  Corinne States 85.00 lbs. Rx

Seated Dumbbell Hammer Curl

Results
1  Nicole Angeletti 20.00 lbs. Rx
2  Brielle Johnston 20.00 lbs. Rx
3  Alena Gourley 15.00 lbs. Rx
4  Corinne States 15.00 lbs. Rx
5  Stephanie Visniesky 15.00 lbs. Rx
6  Melissa Knight 15.00 lbs. Rx
7  Rachel Perea 10.00 lbs. Rx

Single Arm Lat Pull Down

Results
1  Corinne States 95.00 lbs. Rx
2  Melissa Knight 80.00 lbs. Rx
3  Nicole Angeletti 80.00 lbs. Rx
4  Rachel Perea 60.00 lbs. Rx
5  Alena Gourley 50.00 lbs. Rx

Single Arm Over Head Tricep Extension

Results
1  Melissa Knight 15.00 lbs. Rx
2  Rachel Perea 15.00 lbs. Rx
3  Alena Gourley 15.00 lbs. Rx
4  Corinne States 10.00 lbs. Rx
5  Nicole Angeletti 10.00 lbs. Rx

Dumbbell Pull Through

Results
1  Brielle Johnston 25.00 kg Rx
2  Alena Gourley 20.00 kg Rx
3  Nicole Angeletti 20.00 kg Rx
4  Corinne States 20.00 kg Rx
5  Melissa Knight 20.00 kg Rx
6  Rachel Perea 12.50 kg Rx
7  Stephanie Visniesky 12.50 kg Rx

Bulgarian Split Squats

Results
1  Melissa Knight 20.00 lbs. Rx
2  Rachel Perea 15.00 lbs. Rx
3  Nicole Angeletti 15.00 lbs. Rx
4  Corinne States 15.00 lbs. Rx
5  Alena Gourley 10.00 lbs. Rx
6  Stephanie Visniesky 7.50 lbs. Rx

Tib Flexion

Results
1  Rachel Perea 15.00 lbs. Rx
2  Alena Gourley 10.00 lbs. Rx
3  Corinne States 10.00 lbs. Rx
4  Stephanie Visniesky 0.00 lbs. Rx
5  Nicole Angeletti 0.00 lbs. Rx

Seated DB Hammer Press

Results
1  Nicole Angeletti 20.00 lbs. Rx
2  Brielle Johnston 20.00 lbs. Rx
3  Alena Gourley 15.00 lbs. Rx
4  Corinne States 15.00 lbs. Rx
5  Stephanie Visniesky 15.00 lbs. Rx
6  Melissa Knight 15.00 lbs. Rx
7  Rachel Perea 10.00 lbs. Rx