Full Body 2: 2/27/23Trap Bar Deadlift
Results
1
Brielle Johnston
205.00 lbs.
Rx
2
Alena Gourley
145.00 lbs.
Rx
3
Carrie Lee Blakeslee
135.00 lbs.
Rx
4
Stephanie Visniesky
125.00 lbs.
Rx
5
Corinne States
120.00 lbs.
Rx
6
Melissa Knight
115.00 lbs.
Rx
7
Jendi Zimmerman
105.00 lbs.
Rx
8
Rachel Perea
105.00 lbs.
Rx
Reverse Plank
Results
1
Rachel Perea
0 min : 30 sec
2
Stephanie Visniesky
1 min : 1 sec
3
Alena Gourley
1 min : 30 sec
4
Brielle Johnston
1 min : 30 sec
5
Melissa Knight
1 min : 30 sec
6
Jendi Zimmerman
1 min : 30 sec
Barbell Shoulder Press
Results
1
Alena Gourley
65.00 lbs.
Rx
2
Corinne States
45.00 lbs.
Rx
3
Jendi Zimmerman
45.00 lbs.
Rx
4
Rachel Perea
45.00 lbs.
Rx
5
Stephanie Visniesky
45.00 lbs.
Rx
6
Carrie Lee Blakeslee
45.00 lbs.
Rx
7
Brielle Johnston
45.00 lbs.
Rx
8
Melissa Knight
15.00 lbs.
Rx
Dumbbell Wall Bicep Curl
Results
1
Stephanie Visniesky
15.00 lbs.
Rx
2
Carrie Lee Blakeslee
15.00 lbs.
Rx
3
Brielle Johnston
15.00 lbs.
Rx
4
Alena Gourley
15.00 lbs.
Rx
5
Melissa Knight
12.50 lbs.
Rx
6
Jendi Zimmerman
12.50 lbs.
Rx
7
Corinne States
12.50 lbs.
Rx
8
Rachel Perea
12.00 lbs.
Rx
Single Arm EZ Curl Bar Back Row
Results
1
Rachel Perea
35.00 lbs.
Rx
2
Stephanie Visniesky
35.00 lbs.
Rx
3
Carrie Lee Blakeslee
35.00 lbs.
Rx
4
Brielle Johnston
35.00 lbs.
Rx
5
Alena Gourley
35.00 lbs.
Rx
6
Corinne States
35.00 lbs.
Rx
7
Jendi Zimmerman
35.00 lbs.
Rx
Bench Tricep Dip
Results
1
Rachel Perea
12.00 lbs.
Rx
2
Brielle Johnston
12.00 lbs.
Rx
3
Stephanie Visniesky
10.00 lbs.
Rx
4
Alena Gourley
0.00 lbs.
Rx
5
Jendi Zimmerman
0.00 lbs.
Rx
Dumbbell Sumo Squat
Results
1
Carrie Lee Blakeslee
70.00 lbs.
Rx
2
Brielle Johnston
70.00 lbs.
Rx
3
Melissa Knight
53.00 lbs.
Rx
4
Alena Gourley
44.00 lbs.
Rx
5
Rachel Perea
44.00 lbs.
Rx
6
Stephanie Visniesky
44.00 lbs.
Rx
7
Corinne States
36.00 lbs.
Rx
8
Jendi Zimmerman
35.00 lbs.
Rx
Resistance Band Kick Backs
Results
1
Brielle Johnston
80.00 lbs.
Rx
2
Alena Gourley
65.00 lbs.
Rx
3
Melissa Knight
65.00 lbs.
Rx
4
Rachel Perea
65.00 lbs.
Rx
5
Jendi Zimmerman
60.00 lbs.
Rx
6
Carrie Lee Blakeslee
45.00 lbs.
Rx
7
Corinne States
25.00 lbs.
Rx
8
Stephanie Visniesky
1.00 lbs.
Rx
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