Daily Results for
2/28/23


Full Body: 2/28/23

Barbell Back Squat

Results
1  Brielle Johnston 115.00 lbs. Rx
2  Joelle Manners 105.00 lbs. Rx
3  Melissa Knight 105.00 lbs. Rx
4  Carrie Lee Blakeslee 105.00 lbs. Rx
5  Jendi Zimmerman 95.00 lbs. Rx
6  Rachel Perea 95.00 lbs. Rx
7  Cassidy ODonnell 95.00 lbs. Rx
8  Corinne States 70.00 lbs. Rx

Dumbbell Pull Through

Results
1  Melissa Knight 20.00 kg Rx
2  Brielle Johnston 20.00 kg Rx
3  Rachel Perea 15.00 kg Rx
4  Cassidy ODonnell 15.00 kg Rx
5  Carrie Lee Blakeslee 15.00 kg Rx
6  Jendi Zimmerman 12.50 kg Rx
7  Joelle Manners 12.50 kg Rx
8  Corinne States 10.00 kg Rx
9  Jessica Deasey 10.00 kg Rx

Seated DB Hammer Press

Results
1  Mandy Barr 20.00 lbs. Rx
2  Brielle Johnston 20.00 lbs. Rx
3  Joelle Manners 20.00 lbs. Rx
4  Melissa Knight 15.00 lbs. Rx
5  Carrie Lee Blakeslee 12.50 lbs. Rx
6  Rachel Perea 12.50 lbs. Rx
7  Corinne States 12.50 lbs. Rx
8  Cassidy ODonnell 10.00 lbs. Rx
9  Jendi Zimmerman 10.00 lbs. Rx

Seated Dumbbell Hammer Curl

Results
1  Mandy Barr 20.00 lbs. Rx
2  Brielle Johnston 20.00 lbs. Rx
3  Joelle Manners 20.00 lbs. Rx
4  Melissa Knight 15.00 lbs. Rx
5  Carrie Lee Blakeslee 15.00 lbs. Rx
6  Corinne States 12.50 lbs. Rx
7  Rachel Perea 12.50 lbs. Rx
8  Cassidy ODonnell 10.00 lbs. Rx
9  Jendi Zimmerman 10.00 lbs. Rx

Single Arm Lat Pull Down

Results
1  Carrie Lee Blakeslee 95.00 lbs. Rx
2  Brielle Johnston 95.00 lbs. Rx
3  Joelle Manners 95.00 lbs. Rx
4  Corinne States 80.00 lbs. Rx
5  Melissa Knight 80.00 lbs. Rx
6  Rachel Perea 65.00 lbs. Rx
7  Cassidy ODonnell 0.00 lbs. Rx

Single Arm Over Head Tricep Extension

Results
1  Brielle Johnston 15.00 lbs. Rx
2  Rachel Perea 15.00 lbs. Rx
3  Melissa Knight 12.50 lbs. Rx
4  Jessica Deasey 10.00 lbs. Rx
5  Joelle Manners 10.00 lbs. Rx
6  Corinne States 10.00 lbs. Rx
7  Carrie Lee Blakeslee 10.00 lbs. Rx
8  Cassidy ODonnell 7.50 lbs. Rx
9  Jendi Zimmerman 7.50 lbs. Rx

Bulgarian Split Squats

Results
1  Brielle Johnston 30.00 lbs. Rx
2  Carrie Lee Blakeslee 15.00 lbs. Rx
3  Corinne States 15.00 lbs. Rx
4  Melissa Knight 15.00 lbs. Rx
5  Rachel Perea 15.00 lbs. Rx
6  Jendi Zimmerman 10.00 lbs. Rx
7  Joelle Manners 10.00 lbs. Rx
8  Cassidy ODonnell 7.50 lbs. Rx

Tib Flexion

Results
1  Rachel Perea 30.00 lbs. Rx
2  Cassidy ODonnell 15.00 lbs. Rx
3  Melissa Knight 15.00 lbs. Rx
4  Jendi Zimmerman 12.00 lbs. Rx
5  Brielle Johnston 0.00 lbs. Rx
6  Joelle Manners 0.00 lbs. Rx