Full Body: 2/28/23Barbell Back Squat
Results
1
Brielle Johnston
115.00 lbs.
Rx
2
Joelle Manners
105.00 lbs.
Rx
3
Melissa Knight
105.00 lbs.
Rx
4
Carrie Lee Blakeslee
105.00 lbs.
Rx
5
Jendi Zimmerman
95.00 lbs.
Rx
6
Rachel Perea
95.00 lbs.
Rx
7
Cassidy ODonnell
95.00 lbs.
Rx
8
Corinne States
70.00 lbs.
Rx
Dumbbell Pull Through
Results
1
Melissa Knight
20.00 kg
Rx
2
Brielle Johnston
20.00 kg
Rx
3
Rachel Perea
15.00 kg
Rx
4
Cassidy ODonnell
15.00 kg
Rx
5
Carrie Lee Blakeslee
15.00 kg
Rx
6
Jendi Zimmerman
12.50 kg
Rx
7
Joelle Manners
12.50 kg
Rx
8
Corinne States
10.00 kg
Rx
9
Jessica Deasey
10.00 kg
Rx
Seated DB Hammer Press
Results
1
Mandy Barr
20.00 lbs.
Rx
2
Brielle Johnston
20.00 lbs.
Rx
3
Joelle Manners
20.00 lbs.
Rx
4
Melissa Knight
15.00 lbs.
Rx
5
Carrie Lee Blakeslee
12.50 lbs.
Rx
6
Rachel Perea
12.50 lbs.
Rx
7
Corinne States
12.50 lbs.
Rx
8
Cassidy ODonnell
10.00 lbs.
Rx
9
Jendi Zimmerman
10.00 lbs.
Rx
Seated Dumbbell Hammer Curl
Results
1
Mandy Barr
20.00 lbs.
Rx
2
Brielle Johnston
20.00 lbs.
Rx
3
Joelle Manners
20.00 lbs.
Rx
4
Melissa Knight
15.00 lbs.
Rx
5
Carrie Lee Blakeslee
15.00 lbs.
Rx
6
Corinne States
12.50 lbs.
Rx
7
Rachel Perea
12.50 lbs.
Rx
8
Cassidy ODonnell
10.00 lbs.
Rx
9
Jendi Zimmerman
10.00 lbs.
Rx
Single Arm Lat Pull Down
Results
1
Carrie Lee Blakeslee
95.00 lbs.
Rx
2
Brielle Johnston
95.00 lbs.
Rx
3
Joelle Manners
95.00 lbs.
Rx
4
Corinne States
80.00 lbs.
Rx
5
Melissa Knight
80.00 lbs.
Rx
6
Rachel Perea
65.00 lbs.
Rx
7
Cassidy ODonnell
0.00 lbs.
Rx
Single Arm Over Head Tricep Extension
Results
1
Brielle Johnston
15.00 lbs.
Rx
2
Rachel Perea
15.00 lbs.
Rx
3
Melissa Knight
12.50 lbs.
Rx
4
Jessica Deasey
10.00 lbs.
Rx
5
Joelle Manners
10.00 lbs.
Rx
6
Corinne States
10.00 lbs.
Rx
7
Carrie Lee Blakeslee
10.00 lbs.
Rx
8
Cassidy ODonnell
7.50 lbs.
Rx
9
Jendi Zimmerman
7.50 lbs.
Rx
Bulgarian Split Squats
Results
1
Brielle Johnston
30.00 lbs.
Rx
2
Carrie Lee Blakeslee
15.00 lbs.
Rx
3
Corinne States
15.00 lbs.
Rx
4
Melissa Knight
15.00 lbs.
Rx
5
Rachel Perea
15.00 lbs.
Rx
6
Jendi Zimmerman
10.00 lbs.
Rx
7
Joelle Manners
10.00 lbs.
Rx
8
Cassidy ODonnell
7.50 lbs.
Rx
Tib Flexion
Results
1
Rachel Perea
30.00 lbs.
Rx
2
Cassidy ODonnell
15.00 lbs.
Rx
3
Melissa Knight
15.00 lbs.
Rx
4
Jendi Zimmerman
12.00 lbs.
Rx
5
Brielle Johnston
0.00 lbs.
Rx
6
Joelle Manners
0.00 lbs.
Rx
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