Full Body 2: Feb. 2023 - copyDeadlift
Results
1
Melissa Knight
115.00 lbs.
Rx
2
Corinne States
115.00 lbs.
Rx
Resistance Band Pallof Press
Results
1
Melissa Knight
80.00 lbs.
Rx
2
Corinne States
80.00 lbs.
Rx
Seated Dumbbell Arnold Press
Results
1
Melissa Knight
15.00 lbs.
Rx
2
Corinne States
15.00 lbs.
Rx
Landmine Row
Results
1
Melissa Knight
85.00 lbs.
Rx
2
Corinne States
85.00 lbs.
Rx
SL Pistol Squats
Results
1
Melissa Knight
10.00 lbs.
Rx
Banded Donkey Kicks
Results
1
Melissa Knight
20.00 lbs.
Rx
DB 21s
Results
1
Melissa Knight
15.00 lbs.
Rx
2
Corinne States
12.50 lbs.
Rx
Reverse Grip Tricep Extension
Results
1
Melissa Knight
50.00 lbs.
Rx
2
Corinne States
50.00 lbs.
Rx
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